ABOUT US
Empowering Moms to Move from Self-Doubt to Self-Trust So They Can Parent with Confidence, Advocate with Clarity, and Help Their Children Thrive
At Heart To Yours Family Life Services, we support mothers who feel overwhelmed, burdened by guilt, or weighed down by self-doubt while navigating ADHD, co-parenting challenges, and life's ongoing demands.
Many of the mothers we serve come to us because they are concerned about their child's well-being and want guidance on how to support them with greater confidence, clarity, and steadiness. Others come because they are tired of second-guessing themselves and want to feel more grounded in how they navigate parenting and life's challenges.
Through compassionate, empowerment-focused coaching, education, and practical life skills support, we help you:
✔ Strengthen self-trust and confidence in your decisions
✔ Protect your peace and navigate challenges with greater clarity
✔ Confidently advocate for your children
✔ Develop practical skills for managing everyday life and parenting challenges
✔ Become a steady, confident, and emotionally safe parent
✔ Create supportive environments where your family can thrive
Whether you're navigating ADHD-related challenges, co-parenting dynamics, parenting concerns, or simply trying to hold everything together while supporting your family, we're here to walk alongside you with compassion, encouragement, and practical guidance.
Supporting Moms, Strengthening Families
At Heart To Yours, we believe that children thrive when the adults who care for them are supported.
That's why our work focuses on helping mothers strengthen self-trust, build confidence, and navigate life with greater clarity and steadiness. When mothers feel more confident, supported, and equipped, they are better able to support their children, advocate for their needs, and create healthy family foundations.
Our mission is simple:
Helping children thrive by strengthening the adults who care for them.
Supporting Children & Families
As part of our commitment to helping children and families thrive, we provide coaching, education, and life skills support that helps children strengthen confidence, build resilience, strengthen confidence, and navigate everyday challenges more successfully.
Our child and family-focused services are designed to complement the work we do with parents by strengthening the skills, confidence, and support systems that help families grow together.
Life Skills & Executive Function Coaching
We provide practical coaching and life skills support to help individuals and families move from overwhelm to greater clarity, confidence, and capability.
This includes:
• Time management and organization skills
• Executive function and ADHD-friendly strategies
• Focus, planning, and follow-through
• Healthy communication and boundary-setting
• Problem-solving and decision-making skills
• Managing daily stress with greater clarity and confidence
Our goal is to help you feel equipped, capable, and confident in how you navigate both life and parenting.
Advocacy & Parent Education
We believe parents know their children best.
That's why we support mothers in strengthening self-trust, understanding their options, communicating with confidence, and advocating for their children's needs from a grounded and informed place.
We provide parent education, guidance, resources, and encouragement that help mothers feel more confident in the decisions they make for themselves and their families.
Flexible, Accessible Services
All services are offered virtually by appointment, providing meaningful support wherever you are.
Our Coaching Specialties:
• Rebuilding Self-Trust & Confidence
• Parenting with Clarity & Confidence
• ADHD & Executive Function Support
• Co-Parenting Support
• Child Advocacy & Parent Education
• Emotional Wellness & Personal Growth
• Life Skills Development
• Healthy Communication & Boundary-Setting
• Confidence, Resilience & Personal Growth
• Social, Coping & Executive Function Skills for Children
As part of our commitment to supporting mothers, children, and families, we offer practical tools and educational resources designed to strengthen confidence, self-awareness, life skills, and parenting support, such as: our Empathy Cheat Sheet to help enhance self-compassion, our Stay Focused Checklist to assist with staying on task, and our Youth Emotional Abuse Checklist to help parents learn about behaviors and patterns that may impact a child's well-being.
CEO
At Heart To Yours Family Life Services, we understand how heavy life can feel when you're carrying self-doubt, overwhelm, and the pressure of trying to hold everything together—especially while supporting your children and navigating life's many demands.
We believe every mother deserves to feel seen, supported, and encouraged—especially when she's navigating ADHD, co-parenting challenges, parenting concerns, or the stress that comes with balancing the needs of her family while trying not to lose herself in the process.
Whether you're feeling overwhelmed, second-guessing yourself, or unsure how to move forward, we're here to help you strengthen self-trust, gain clarity, and navigate life with greater confidence and steadiness. Through compassionate coaching, practical guidance, and real-world tools, we walk alongside you as you build confidence in your voice, advocate for your children, and create supportive environments where your family can thrive.
Our agency is led by Tameko, an experienced Empowerment & Life Skills Coach with over 20 years of dedicated service to children and families. She holds a Bachelor of Science in Family Life Education and an Associate of Arts in Family Services and Child Development. Since 2013, she has worked in the behavioral health field, bringing extensive experience in child development, family systems, life skills, and family support into her coaching approach.
As a mother herself, Tameko brings both professional knowledge and lived experience to her work. She understands the challenges many mothers face when navigating self-doubt, ADHD, co-parenting dynamics, parenting concerns, and life's unexpected obstacles. She is passionate about helping mothers strengthen self-trust, build confidence, protect their peace, and become steady, confident, and emotionally safe parents.
At Heart To Yours, we take a compassionate, empowerment-focused approach rooted in coaching, education, advocacy, and life skills development. Our mission is to help children thrive by strengthening the adults who care for them—supporting mothers as they build confidence, navigate challenges, and create healthy family foundations where everyone can grow and thrive.
💛 Ready to take the next step? Contact us today to learn how we can support you.
"I believe children thrive when the adults who care for them are supported. That's why I'm passionate about helping mothers strengthen self-trust, build confidence, and create healthy foundations for themselves and their families."
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How Can We Help You?
15 min
Address
425 W. Wilshire Blvd., #2D
Oklahoma City, OK 73116
Phone
405-896-0479
Social Media
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